Are you wanting to improve your assertiveness as part of your personal development?
Perhaps speak up a bit more than what you do at present?
This video explains the relationship between assertiveness and self-esteem and offers some simple ideas for building a stronger foundation of self-esteem.
By cultivating a strong sense of self-worth and feeling good about yourself, you will be more likely to assert yourself and say what you think. And you'll do so without the fear of other people disagreeing with you, nor will you have the anxiety of tworrying about hem being unhappy with you
A healthy self-esteem means you will be your own person, and less inclined to worry about what others might think of you.
See what you make of it .....
And while we are on the theme of assertiveness, here's a short slide show that reminds us of the importance of assertiveness in the workplace ......